How To Grow Aloe Vera At Home (And Health Benefits)

First, you should know that this super healthy plant is loaded with healthy nutrients and it can provide many health benefits. This amazing plant is a member of the Old World succulent group known as Aloaceae. You should also know that Aloe Vera has many different healing properties and has …

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Regulate Cortisol Levels For A Better Health

“When your stress cortisol hormone levels are high enough, they’ve documented that looking at a doughnut actually changes your metabolism.”– Christine Northrup, M.D. There are numerous ways to keep your stress levels at bay, aside from boosting metabolism and controlling cravings. 7 WAYS TO NATURALLY LOWER YOUR STRESS HORMONES 1. …

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The Tea That Cures Strep Throat, Flu And Sinus Infections

Most of us always keep oregano in the kitchen, as this spice has a unique flavor and aroma, and offers amazing medicinal properties. It has been used as a natural remedy for centuries, and it is a rich source of many antioxidants like thymol and rosemary acid, and phytonutrients, which …

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