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GUIDE: Ayurvedic Practices for Everyday Health and Wellness
The ancient Vedic scholars of India brought Ayurvedic medicine, Ayurveda for short, into being centuries ago.

With this guide, you can build an all-encompassing practice that grants you balanced well-being through diligent upkeep of essential rituals and routines.


  • Introduction: What is your Dosha ?
  • General: All the Ayurvedic Practices in detail
  • Your Rituals: Weaving rituals into your life
Read This FREE Guide!
Are you taking an holistic approach to the healing of your mind, body, and spirit?
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